How to enlarge a penis at home? Most men pay attention to penis enlargement and often pay attention to the insufficient size of their penis. For some, a small penis becomes a real phobia and interferes with normal relationships with women. Due to low self-esteem, problems arise in bed. To get rid of it, many methods and drugs have been invented. This review will help you understand the effectiveness of each of them.
There are no strict grades and standards for male members. There is a wide range of sizes within which all penises are normal. A deviation is considered to be less than eight centimeters in length in an erect state for adult men. The larger organs are quite normal from a medical point of view, and here everyone decides for himself whether he has a normal penis or a small one. A certain role in the definition of normality is played by partner requests and ethical considerations. Doctors claim that during sexual intercourse, the length of the penis does not affect the reception of an orgasm from partners.
The penis is very sensitive to physical influences. As a result of practical experiments, scientists have shown that regular sexual intercourse with partners who have a narrow vagina leads to a decrease in the size of a man's penis in 2 months. If such a rapid decrease is possible, why not try the opposite, but is it necessary to increase the penis anyway?
First, let's address the size of penises. Caucasian males have sexual organs 12 to 16 cm in length and 3-4 cm in diameter when erect. If the reader of these lines has a penis size in this range, then he has no physical problems. In the foreground here is the psychological attitude. If, however, the desire to increase the length of the organ has not disappeared, you can read further in the article. Below we have collected the most interesting and effective methods for penis enlargement. Here are some of them:
- jelly;
- Surgical intervention;
- The impact of the massage;
- Using the suspension of weights for stretching;
- Taking medications;
- extender;
- Using a vacuum pump;
- The use of ointments, gels, sprays;
- Nozzle on one member.
The best results are always shown by an integrated approach to problem solving. You don't have to wait for instant growth. Of great importance is the regularity of exercises and perseverance, so the result will be positive.
Is it possible to increase the penis by yourself?
Some men do not trust the simple methods applicable at home. Numerous advertisements sometimes go overboard with a description of speed and efficiency. The main thing here is to choose a method suitable for a man, which will not be a waste of effort, time and money.
jelqing
The technique of influencing the genitals originated in the Middle East. It has been used successfully since ancient times in India and Africa as well. A particular set of exercises is sometimes called "milking" due to the characteristic movements. The technique is time-tested and has many positive results. Manual impact after a certain time helps to increase the length of the penis.
To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variants of the milking technique have been developed. During the procedure, the member should be in a state of incomplete erection, 60-75% is enough. The physiological effect occurs due to additional blood flow and increased blood circulation.
Within each male organ there are many corpora cavernosa. The Jelqing massage technique acts on them, stretching them along their entire length. After a few months of intense exercise, the size of the corpora cavernosa begins to increase, so during an erection they can hold more blood. A larger volume of blood in the penis will cause an increase in length. There are many methods of "milking" with the Jelqing method. The instructions are published on the Internet or can be taken from specialized literature. There are also instructional videos. Consider here some well-known and effective exercises.
1 exercise
Before starting the procedure, the corpora cavernosa must be warmed up. This will increase the elasticity of the walls. The operation is carried out in every possible way. You can heat some coarse salt or cereal in a pan, pour them into a canvas bag or regular sock and tie them so they don't crumble. Then the resulting heat pad is applied to the penis and heated from different sides.
Subsequently, an erection of the penis is caused, but not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to form a tight ring and with slow movements direct the hand towards the head, as if to lengthen the penis. The finger ring shouldn't come loose along the way. There is no need to go to the head during the procedure. The first time 40 movements are enough, then gradually their number must be increased to 200.
Exercise 2
In this method, the pressure on the organ is done not with the fingers, but with the palm of the hand. The penis is well covered and compressed for 10 seconds. There is no need for pressure anymore. If the width of the palm does not overlap the length of the organ, you can use the second hand. During compression, the member is in turn directed to the left, right, up and down. You can change the sequence arbitrarily. The pressure force on the penis should be strong, but it is not necessary to bring it to painful sensations in order not to damage the soft tissues. Judging by the reviews of those who have tried this technique, after a few months the length of the organ may increase by 2 cm.
Massage
The use of massage does not require financial costs and is quite suitable for domestic conditions. Many men try this organ enlargement technique. The method allows you to lengthen the penis, make it more massive and has a good effect on increasing male potency.
A prerequisite before starting the procedure is to warm up the penis. The easiest way is to take a small towel, dip it in warm water and wrap your genitals. A few minutes later, the procedure is repeated. This has to be done three times. A warm compress will warm the soft tissues and enhance the effect of the massage. In the genitals, blood circulation will increase and the skin will become more elastic.
Various massage methods have been developed. Some recommend working with an erect organ, others with a weakened penis. Both procedures can be seen in the videos and choose the appropriate option for you. The chosen technique must be used systematically to obtain a positive result.
Suspension of loads
The technique uses a strong elongation of the penis due to a large static load. The method, when used inaccurately, is fraught with negative consequences and soft tissue injuries. The walls of the cavernous bodies and ligaments of the penis, when hanging loads, are subjected to a heavy load and stretched along the entire length. The volume of the penis does not increase with this technique. To begin with, you can find suitable videos on the Internet and see for yourself what is happening on the screen.
Before hanging loads, the sexual organ must be warmed up. Then, behind the head of the penis, with the help of an adhesive plaster, a rope is fixed on which a load is already hanging. Start with the light weight. The procedure is performed for the first time in just 25 minutes. In subsequent sessions, the suspension time and the magnitude of the load are gradually increased. The fitting and weight shouldn't cause head numbness. If this happens, the load is reduced. With the help of hanging weights, the penis is not only stretched, but also aligned.
Extender
The device being applied stretches the soft tissues, the body resists and, to get rid of discomfort, begins to build muscle mass. As a result of exposure, the sexual organ grows, increasing in size. The advantages of the technique include the consistency of the result. An extended member will no longer revert to its previous state. The procedure with the extender runs for several hours a day.
According to the mode of action, the devices are: aspirator, belt and loop. The latter are cheaper, but inferior in ease of use to other types. The choice of option depends on the preferences of the man himself. To see and experience the method of working with the extender, you should first watch videos with different use cases and stop at one. Each method has its own positive and negative characteristics.
vacuum pump
The device according to the method of operation resembles a pump familiar to everyone. It is successfully used not only to lengthen the penis, but also for medical purposes to increase potency. The pump also helps in cases where the natural erection does not reach the parameters necessary for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. Then the unit is turned on and the air is pumped out of the space between the organ and the cylinder walls. The male member is in a low pressure zone. The blood begins to flow to the tissues in an enhanced mode, filling the vacated space. At the same time, male dignity increases in size. The pressure is controlled by the built-in pressure gauge and maintained within the specified parameters according to the instructions. The technique can be viewed on the video on the Internet.
An increase in the length and volume of the penis is not permanent, so it is best to use the method before the start of sexual intercourse as a measure to improve potency. Despite the temporality, many men periodically use this technique to increase the size of the organ and get a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, creams, gels and sprays
A lot of attention is paid to these organ enlargement tools on the web and in print. They are affordable and easy to use, but the high efficiency is rather far-fetched. Experts do not have a common opinion, but some effect is still observed. The question lies in whether to buy with such an insignificant opportunity to increase the length of the penis.
The impact on the genitals does not depend on the form of administration of the drug and can be of the following types:
- Short term. The remedy is used before the start of sexual intercourse, the action continues to the end;
- Long term. Preparations serve to increase the length for a long time;
- Auxiliary. It is used in combination with other drugs.
In the first case, the effectiveness of the method is justified. The task entrusted to him is done. For a blood supply to the genitals, special warming additives are used, which are part of the preparations. As a result, the blood flow increases, the head and the penis itself swell.
Long-term action with the help of chemicals alone has not yet been clinically proven. Numerous rave reviews on the web are most likely paid for by manufacturers or sellers. A miracle cure without the use of other methods will not lead to a positive result. You can apply ointments and creams in addition to massage or extender. In this case, the effect will be persistent. The complex technique is confirmed by clinical studies of scientists and practical use by men.
Surgery
Not all men will replace their sexual organ under the surgeon's knife. The above techniques are less effective than surgery, but they are much cheaper. The cost of the operation is quite high.
In surgery, several scaling methods are used - increasing the length and volume. A conventional operation allows you to increase virility by up to 4 cm and are performed in institutions specializing in local anesthesia. Good specialists minimize the likelihood of a negative result, but does everyone decide on this? Perhaps it is better to use less radical methods to begin with? The risk is minimal and the savings are on your face.
Nozzle
Special devices are sold in stores and can help during intercourse. Their use allows you to increase at any time not only the length, but also the thickness of manhood. Open and closed devices have been developed. The second is better for sexual intercourse. For the production of soft elastic silicone or latex. They feel very similar to real skin.
Some models increase the male organ up to 10 cm, the more moderate ones allow you to lengthen the penis by 3-6 cm. The sensitivity of the penis during intercourse decreases and the length increases. If harmony reigns in sexual relationships with a partner, you can sometimes use such attachments to enhance feelings. On the Internet there are reviews of women about the use of nozzles during sexual intercourse.
Conclusion
As you can see, there are enough methods to lengthen male dignity: from the simplest and least expensive to the most effective and expensive. They should only be used in cases where problems with penis length interfere with a normal sex life. For the sake of experimentation, you shouldn't try them on, because the size is bestowed on men by nature and he should be proud of that.